Mind over Mat[ter] – Are you ready to get your yoga on?

Thank you for your interest in Mind Over Mat[ter].  We are taking a break for the summer and will return in the fall.

Want to stay informed? Be sure to follow us at pathstonementalhealth on Facebook and pathstonemh_niagara on Instagram.

Have a great summer!


We are so excited to bring you Mind over Mat[ter], a monthly yoga event for your mental health, in partnership with lululemon and The Pen Centre.

This event takes place the last Sunday of each month from February thru to May. Registration opens at 9:00 a.m. and yoga at 9:30 a.m. – 10:30 a.m.

Yoga will take place in Event Court at the Pen Centre (near Mark’s & Sport Chek)

**SPECIAL NOTICE: You must register in advance – drop in’s are not available at this time.

Yoga Instructor:

We are thrilled to announce that Linda Summers, will be the official yoga instructor for this event series.

The cost to participate is $10 per person per event. Space is limited so book early and book often to secure you spot. We look forward to Downward Dog[ing] with you!

adminMind over Mat[ter]